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This book describes over 440 exercises with comments and illustrations based on empirical know-how and scientific research. It includes all of the basic and numerous less common exercises with comments and anatomic illustrations. It is thus an authentic encyclopedia of exercises and biomechanical information, but the language used is easily comprehensible at all times.

This story follows its characters and the ramifications of their choices around the globe—from Kabul to Paris to San Francisco to the Greek island of Tinos—as the story expands gradually outward, becoming more emotionally complex with each turning page. Written by one of the world s most prominent herbalists, Christopher Hobbs, L.Ac., Natural Therapy for Your Liver offers practical, up-to-date information about effective ways to regain and maintain optimal liver health. Hobbs details basic liver function; natural methods for maintaining liver Muscle Exercises Encyclopedia download epub health, including dietary guidelines, liver flushes, and cleanses; clinically tested herbal therapies for common liver-related ailments; and the use of natural remedies to treat Hepatitis, Hepatitis C, Cirrhosis, and other serious liver diseases. Through his understanding of herbs and traditional Chinese medicine, Hobbs provides an important natural program for achieving healthy liver function."

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Author: Oscar Morán,Isabel Arechabala
Number of Pages: 330 pages
Published Date: 19 Apr 2012
Publisher: Meyer & Meyer Sport (UK) Ltd
Publication Country: Garsington, United Kingdom
Language: English
ISBN: 9781841263502
Download Link: Click Here
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